PERSONAL TRAINING

We work privately with an extremely wide range of clients from Professional athletes, to actors, to models, to stay at home moms.  Our ideal client is anyone with a goal, a positive attitude, and the willingness to work hard.  Everyone is different, so training programs are catered to clients individual needs.  We’ll perform an initial assessment to address injury history, movement quality and strength levels, and create a customized program based on those findings.