ADULT STRENGTH CLASS
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Get back into the best shape of your life with the EPTC Adult Performance Class. Our program is designed for current/former athletes or active adults of all fitness levels looking to recover from injuries, increase strength, and break through plateaus in a friendly, energetic environment.
Led by EPTC Coach and Nutrition Guru Emily Whitis, every day is different, and the training phases constantly change throughout the year. Our Advanced class is at 6am and our Novice classes are at 7am & 8am!